When I stumbled across the concept of strawberry people, I became really engaged. Maintaining friendships has always been hard for me. So I did what I had to do and did a deep dive into that topic and re-organised the contacts in my phone. I read about strawberry people in the book “Unmasking Autism” by…

When I was younger, I didn’t even know that I had something called Ullrich-Turner-Syndrome (UTS). I just knew that I felt different — in ways that weren’t always visible, but always real. Looking back, there are things I deeply wish I’d known earlier. Things that could have saved me pain, shame, and the feeling that…

Some days, my body feels like it’s humming. Not in a peaceful way, but like it’s bracing for something – even if nothing’s wrong. That’s my nervous system speaking. For a long time, I didn’t notice these signals. I just thought I was “too sensitive” or “dramatic.” Sound familiar? Being autistic, ADHD, or otherwise neurodivergent…